{"id":1656,"date":"2025-11-10T10:00:49","date_gmt":"2025-11-10T09:00:49","guid":{"rendered":"https:\/\/ciaotable.org\/?p=1656"},"modified":"2025-12-03T17:32:21","modified_gmt":"2025-12-03T16:32:21","slug":"mantenere-serenita-nelle-nostre-relazioni","status":"publish","type":"post","link":"https:\/\/ciaotable.org\/en\/mantenere-serenita-nelle-nostre-relazioni\/","title":{"rendered":"Maintain serenity in our relationships"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|phone” admin_label=”Header” _builder_version=”4.27.4″ background_enable_image=”off” parallax=”on” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” custom_padding_tablet=”40px|||” custom_padding_phone=”0px|||” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”#083DA7″ custom_margin=”|||” custom_padding=”|30px||30px||true” custom_padding_tablet=”40px||” custom_padding_phone=”” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”154px” box_shadow_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ header_font=”–et_global_body_font||||||||” header_text_color=”#F2F2F2″ header_font_size=”42px” header_line_height=”1.2em” hover_enabled=”0″ header_font_size_tablet=”32px” header_font_size_phone=”26px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_text_align=”center” sticky_enabled=”0″]

Mantenere serenit\u00e0<\/strong><\/h1>\n

nelle nostre relazioni
<\/strong><\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.27.4″ custom_margin=”0px||0px||true|false” custom_padding=”4%||4%||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”Workshop Esperienziale” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_text_color=”#083DA7″ title_font_size=”32px” custom_margin=”0px||0px||true|false” custom_padding=”2%||2%||true|false” custom_padding_tablet=”4%||4%||true|false” custom_padding_phone=”6%||6%||true|false” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#083DA7″ custom_margin=”0px||0px||true|false” custom_padding=”0%||2%||false|false” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″]

L’incontro, a cura di Ciao Table e condotto dalle psicoterapeute Danilla Frei e Piera Serra, offrir\u00e0 strumenti concreti per riconoscere e gestire dinamiche relazionali disfunzionali.
Attraverso esercitazioni pratiche, simulazioni e role playing pensati per contesti professionali e amicali, i partecipanti impareranno a individuare situazioni problematiche – spesso sottili e difficili da riconoscere – e a rispondere con lucidit\u00e0 e forza interiore. L’obiettivo \u00e8 scoprire insieme come preservare relazioni che generano benessere.<\/p>[\/et_pb_text][et_pb_heading title=”Informazioni” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_text_color=”#083DA7″ title_font_size=”32px” custom_margin=”0px||0px||true|false” custom_padding=”2%||2%||true|false” custom_padding_tablet=”4%||4%||true|false” custom_padding_phone=”6%||6%||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#083DA7″ custom_margin=”0px||0px||true|false” custom_padding=”0%||2%||false|false” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]

Quando: Sabato 15 novembre 2025, ore 10:00-12:00<\/strong>
Dove: La Filanda, Via Industria 5, Mendrisio, Sala Gialla<\/strong>
Partecipazione: Gratuita, senza iscrizione. Basta presentarsi puntuali.<\/em><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#083DA7″ custom_margin=”0px||0px||true|false” custom_padding=”0%||0%||true|false” link_option_url=”https:\/\/ciaotable.org\/wp-content\/uploads\/2025\/11\/202511.15_La_Filanda_Ciao-Table_.jpg” link_option_url_new_window=”on” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″]

\"Icona Scarica la locandina<\/figure>\n

<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/ciaotable.org\/wp-content\/uploads\/2025\/11\/202511.15_La_Filanda_Ciao-Table_.jpg” title_text=”2025,11.15_La_Filanda_Ciao Table_” _builder_version=”4.27.4″ _module_preset=”default” width=”50%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|phone” module_alignment=”left” custom_padding=”0%|0px|0%|0px|true|true” module_alignment_tablet=”left” module_alignment_phone=”left” module_alignment_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Experiential workshop.
\nSaturday 15 November, 10:00-12:00<\/b> at La Filanda, Via Industria 5, Mendrisio.
\nThrough practical exercises, simulations, and role-playing designed for professional and friendly contexts, participants will learn to identify problematic situations \u2013 often subtle and difficult to recognise \u2013 and to seek the most effective solutions. Led by psychotherapists Piera Serra and Danilla Frei.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[16,1],"tags":[],"class_list":["post-1656","post","type-post","status-publish","format-standard","hentry","category-eventi-scientifici","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/posts\/1656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":22,"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/posts\/1656\/revisions"}],"predecessor-version":[{"id":2189,"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/posts\/1656\/revisions\/2189"}],"wp:attachment":[{"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/media?parent=1656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/categories?post=1656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciaotable.org\/en\/wp-json\/wp\/v2\/tags?post=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}