{"id":1656,"date":"2025-11-10T10:00:49","date_gmt":"2025-11-10T09:00:49","guid":{"rendered":"https:\/\/ciaotable.org\/?p=1656"},"modified":"2025-12-03T17:32:21","modified_gmt":"2025-12-03T16:32:21","slug":"mantenere-serenita-nelle-nostre-relazioni","status":"publish","type":"post","link":"https:\/\/ciaotable.org\/fr\/mantenere-serenita-nelle-nostre-relazioni\/","title":{"rendered":"Maintenir la s\u00e9r\u00e9nit\u00e9 dans nos relations"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|phone” admin_label=”Header” _builder_version=”4.27.4″ background_enable_image=”off” parallax=”on” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” custom_padding_tablet=”40px|||” custom_padding_phone=”0px|||” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”#083DA7″ custom_margin=”|||” custom_padding=”|30px||30px||true” custom_padding_tablet=”40px||” custom_padding_phone=”” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”154px” box_shadow_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ header_font=”–et_global_body_font||||||||” header_text_color=”#F2F2F2″ header_font_size=”42px” header_line_height=”1.2em” hover_enabled=”0″ header_font_size_tablet=”32px” header_font_size_phone=”26px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_text_align=”center” sticky_enabled=”0″]

Mantenere serenit\u00e0<\/strong><\/h1>\n

nelle nostre relazioni
<\/strong><\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.27.4″ custom_margin=”0px||0px||true|false” custom_padding=”4%||4%||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”Workshop Esperienziale” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_text_color=”#083DA7″ title_font_size=”32px” custom_margin=”0px||0px||true|false” custom_padding=”2%||2%||true|false” custom_padding_tablet=”4%||4%||true|false” custom_padding_phone=”6%||6%||true|false” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#083DA7″ custom_margin=”0px||0px||true|false” custom_padding=”0%||2%||false|false” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″]

L’incontro, a cura di Ciao Table e condotto dalle psicoterapeute Danilla Frei e Piera Serra, offrir\u00e0 strumenti concreti per riconoscere e gestire dinamiche relazionali disfunzionali.
Attraverso esercitazioni pratiche, simulazioni e role playing pensati per contesti professionali e amicali, i partecipanti impareranno a individuare situazioni problematiche – spesso sottili e difficili da riconoscere – e a rispondere con lucidit\u00e0 e forza interiore. L’obiettivo \u00e8 scoprire insieme come preservare relazioni che generano benessere.<\/p>[\/et_pb_text][et_pb_heading title=”Informazioni” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_text_color=”#083DA7″ title_font_size=”32px” custom_margin=”0px||0px||true|false” custom_padding=”2%||2%||true|false” custom_padding_tablet=”4%||4%||true|false” custom_padding_phone=”6%||6%||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#083DA7″ custom_margin=”0px||0px||true|false” custom_padding=”0%||2%||false|false” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]

Quando: Sabato 15 novembre 2025, ore 10:00-12:00<\/strong>
Dove: La Filanda, Via Industria 5, Mendrisio, Sala Gialla<\/strong>
Partecipazione: Gratuita, senza iscrizione. Basta presentarsi puntuali.<\/em><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#083DA7″ custom_margin=”0px||0px||true|false” custom_padding=”0%||0%||true|false” link_option_url=”https:\/\/ciaotable.org\/wp-content\/uploads\/2025\/11\/202511.15_La_Filanda_Ciao-Table_.jpg” link_option_url_new_window=”on” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″]

\"Icona Scarica la locandina<\/figure>\n

<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/ciaotable.org\/wp-content\/uploads\/2025\/11\/202511.15_La_Filanda_Ciao-Table_.jpg” title_text=”2025,11.15_La_Filanda_Ciao Table_” _builder_version=”4.27.4″ _module_preset=”default” width=”50%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|phone” module_alignment=”left” custom_padding=”0%|0px|0%|0px|true|true” module_alignment_tablet=”left” module_alignment_phone=”left” module_alignment_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Atelier exp\u00e9rientiel.
\nSamedi 15 novembre, de 10 heures \u00e0 12 heures<\/b> \u00e0 La Filanda, Via Industria 5, Mendrisio.
\nGr\u00e2ce \u00e0 des exercices pratiques, des simulations et des jeux de r\u00f4le con\u00e7us pour des contextes professionnels et amicaux, les participants apprendront \u00e0 identifier les situations probl\u00e9matiques - souvent subtiles et difficiles \u00e0 reconna\u00eetre - et \u00e0 rechercher les solutions les plus efficaces. Anim\u00e9 par Piera Serra et Danilla Frei, psychoth\u00e9rapeutes.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[16,1],"tags":[],"class_list":["post-1656","post","type-post","status-publish","format-standard","hentry","category-eventi-scientifici","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/posts\/1656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":22,"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/posts\/1656\/revisions"}],"predecessor-version":[{"id":2189,"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/posts\/1656\/revisions\/2189"}],"wp:attachment":[{"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/media?parent=1656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/categories?post=1656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciaotable.org\/fr\/wp-json\/wp\/v2\/tags?post=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}