Experiential seminar.
Saturday, November 29, 2025, 10:00 a.m. to 12:00 p.m. at the Bellinzona Cantonal Library, 30A Stefano Franscini Ave.

How to maintain peaceful relationships, both professionally and personally, even where bullying occurs?
Through simulations and role-playing exercises, useful tools for responding effectively will be suggested to participants.

Experiential seminar.
Friday, November 21, 2025, 6:00 p.m. to 7:30 p.m. at the Palazzo dei Congressi, Hall D, Piazza Indipendenza 4, Lugano.
With simulations and exercises also designed for work and friendship contexts, the seminar offers useful tools for recognizing dysfunctional relational dynamics-often subtle and difficult to grasp-and for seeking effective solutions. Conducted by Piera Serra and Danilla Frei, psychotherapists.

Experiential workshop.
Saturday, November 15, 10 a.m.-12 p.m. at La Filanda, Via Industria 5, Mendrisio.
Through practical exercises, simulations and role playing designed for professional and friendship contexts, participants will learn how to identify problematic situations-often subtle and difficult to recognize-and how to search for the most effective solutions. Led by Piera Serra and Danilla Frei, psychotherapists.